Abigail Menke

Howdy! I’m a Fitness Practitioner for NeuFit. I have a Bachelor of Nutritional Science degree and a Master of Public Health degree from Texas A&M University and am an ACE-certified Personal Trainer. Moving and strengthening our bodies is essential to our health, longevity, and ultimately our mental well-being. I love helping people discover their capability of movement and all the mental and physical benefits they get through embracing it. High intensity plyometric training, as well as slow and controlled strength training are a couple of my favorite ways to train both myself and my clients. I stay fit for all things adventure, like hiking the PCT in 5 months, or completing the Teton Triathlon in 23 hours. I discovered NeuFit as a rehab client a couple years ago because chronic musculoskeletal injuries have often plagued me. Working with the NeuFit team and using the Neubie have rebuilt my neuromuscular connections and allowed me to continue in my adventures. Come see us and experience